Hi there! I’m Aly.
I am a Chicago-based movement coach, who is super passionate about helping you cultivate your mind-body connection.
I love creating sequences, both flow and strength based, that challenge your muscles, strengthen your mind and spark growth in your practice.
In 2017 I completed my 200-hour Power Yoga Teacher Training at CorePower Yoga in Chicago. Following that I expanded my education with additional certifications in hot power fusion, power yoga, sculpt and strength trainings.
In March 2021, I deepened my passion for mindfulness with Chill Anywhere’s 100-hour Meditation Teacher Training.
Since then, I have taught over 800 hours of classes – in person and online – as well as coached three rounds of new teachers through CPY's teacher training program.
My yoga background
Can't wait to see you on your mat
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Can't wait to see you on your mat 〰️
The one behind the lens
This is Sean!
He is my partner in both life and creativity. As a professional videographer, he is the one holding the camera creating all the magical frames – both still and video — on this site. He didn’t want his own about me page – even though I wouldn’t be able to build any of this without him. I am eternally grateful for his partnership, even though he wishes there were 100 less houseplants in our apartment.
What people are saying.
“After doing yoga consistently for over 10 years, I can say without a doubt that Aly is my favorite teacher!”
— Jack M
“Taking a yoga class with Aly is the ultimate form of self-care.”
— Morgan W
“Aly has the ability to make anyone feel strong and safe during her flows.”
— Mike M
“Aly’s class makes me feel graceful, powerful, and strong.”
— Jesi L